Introduction to a Community Drum Circle

Facilitated by Mary Bencks One of the most powerful aspects of drumming together is that it changes people’s consciousness. Through rhythmic repetition of ritual sounds, the body, the brain and the nervous system are energized and transformed. Eventually, brain waves become entrained to the rhythm, and we will feel a group connection. I will introduce you to the basics of drumming on a djembe (West African drum) and some complimentary percussion instruments as we play some traditional and learning-rhythms together. Instruments provided, but if you happen to have a hand-drum, you are welcome to bring it!