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Creating Morning and Evening Routines to Improve Mental Health

Name: Creating Morning and Evening Routines to Improve Mental Health
Start: 2026-10-15T22:00:00+00:00
End: 2026-10-15T23:00:00+00:00
Location: Function Room

Thursday, October 15, 2026

6:00 PM — 7:00 PM

Function Room · Meredith, NH

Come learn how developing a simple morning and evening routine can dramatically impact mental health. This course will explain why these routines are so effective and how to create a routine that fits with your own lifestyle and preferences. Presenter Jennifer Miller is a Registered Nurse in the mental health program associated with Frisbie Memorial Hospital PHP in Gilford.

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