Community

Meditation & Relaxation Circle

Name: Meditation & Relaxation Circle
Start: 2026-10-02T14:30:00+00:00
End: 2026-10-02T15:30:00+00:00
Location: Program Room, Barrington Public Library, 426 Calef Highway, Barrington, NH, 03825

Friday, October 2, 2026

10:30 AM — 11:30 AM

Program Room, Barrington Public Library, 426 Calef Highway, Barrington, NH, 03825 · Barrington, NH

The Meditation & Relaxation Circle provides a safe, welcoming environment to learn practical meditation and relaxation techniques for everyday life. Together, we'll practice calming the mind, connecting with the body's wisdom, understanding and managing emotions, moving out of survival mode, and creating healthy boundaries while remaining compassionately detached.

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