Community
Meditation & Relaxation Circle
Friday, November 20, 2026
10:30 AM — 11:30 AM
The Meditation & Relaxation Circle provides a safe, welcoming environment to learn practical meditation and relaxation techniques for everyday life. Together, we'll practice calming the mind, connecting with the body's wisdom, understanding and managing emotions, moving out of survival mode, and creating healthy boundaries while remaining compassionately detached.
Venue
Program Room, Barrington Public Library, 426 Calef Highway, Barrington, NH, 03825
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